POUND & STRETCH (afternoons): January 9 – March 26


SKU: N/A Categories: ,


This class consists of a 45-minute Pound (cardio drumming) session, followed by 15 minutes of flexibility, balance, and relaxation. You will leave feeling great! The participants in this class are friendly and welcoming, and it is suitable for absolutely everyone. Modifications will be provided. Come out and give it a try. Space is limited-register early!
When: Tuesdays, January 9 – March 26
Time: 1:30 – 2:30 pm
Fee: $90 LSCO M; $108 NM
Instructor: Shelia Mulgrew
Register by: Friday, January 5
Location: All Purpose Room

Additional information

Membership Status

LSCO Member, LSCO Non-Member