GENTLE EXERCISE: April 12 – June 28
$77.00 – $99.00
Description
The class will include low impact moves to increase your heart rate, use of resistance equipment to strengthen your muscles and stretches to help keep you limber. Chairs and a variety of exercise equipment will be used. Wear inside shoes and comfortable clothes to move freely in. Bring a water bottle too! Individuals of all skill levels and abilities are encouraged to attend. Classes held in Gym 1.
FREE class April 3
When: Fridays, April 12 – June 28 (No class June 7)
Time: 10:15 – 11:00 am
Fee: $77 LSCO M; $99 NM
Instructor: Andrea Clarke
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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