CHAIR EXERCISES: April 11 – May 30
$45.00 – $64.00
Description
This chair class will include stretching, exercise to help you increase strength, flexibility, range of motion for joints and stress reduction. Many options are given making it suitable for all fitness levels.
FREE class April 4
When: Thursdays, April 11 – May 30
Time: 9:30 – 10:15 am
Fee: $45 LSCO M: $64 NM
Instructor: Andrea Clarke
Location: Stage Area
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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