YOVASCIA -Mondays, Nov. 17 – Dec. 8
$32.00 – $40.00
Description
Create a greater sense of wellbeing in your life through a variety of gentle yoga, fascial, breathing and vagus nerve exercises. This will allow for a deep sense of relaxation, healing and cell rejuvenation. Dress in layers as the room temperature varies. Some props are available to use. Bring a pillowcase to cover LSCO bolsters. If you have your own props feel free to bring them along with your yoga mat. *Not included in Ultimate Fitness Membership.
Session 3:
When: Mondays, Nov. 17 – Dec. 8
Time: 8:30 – 9:30 am
Fee: $32 LSCO M; $ 40 NM:
Register by: Wednesday, November 12
Instructor: Elaine Jagielski
Location: Room A/B
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
Related products
-
YOVASCIA -Mondays, Sept.15 – Oct. 6
$32.00 – $40.00 Select options This product has multiple variants. The options may be chosen on the product page -
YOVASCIA -Mondays, Oct. 20 – Nov. 10
$32.00 – $40.00 Select options This product has multiple variants. The options may be chosen on the product page -
GENTLE YOGA-Thursdays, Sept. 4 – Dec. 18
$112.00 – $144.00 Select options This product has multiple variants. The options may be chosen on the product page -
Billiards
$55.00 Select options This product has multiple variants. The options may be chosen on the product page