YOVASCIA: January 8 – February 12

$45.00$50.00

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Description

Create a greater sense of wellbeing in your life through a variety of gentle yoga, fascial, breathing and vagus nerve exercises. This will allow for a deep sense of relaxation, healing and cell rejuvenation. Dress in layers as the room temperature varies. Some props are available to use. Bring a pillowcase to cover LSCO bolsters. If you have your own props feel free to bring them along with your yoga mat. *Not included in Ultimate Fitness Membership. Class held in Room A/B.

Date: Mondays, January 8 – February 12
Time: 8:30 – 9:30 am
Fee: $45 LSCO M; $50 NM
Instructor: Elaine Jagielski
Register by: Friday, January 5

Additional information

Membership Status

LSCO Member, LSCO Non-Member