Yoga for Men: 2020
$6.00 – $9.00
Flexibility is not a pre-requisite to attend a yoga class nor do you need experience. In this class Skip Cooper will lead you through simple movements to help improve balance, flexibility, range of motion for joints and more. During this class you may use chairs, blocks and straps. It you have a yoga mat bring it. If not some will be available. Wear comfortable clothing, bring a yoga mat and water bottle.