Chair Yoga: Summer

Chair Yoga: Summer

$18.00$32.00

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Description

Participants will move slowly through a variety of seated yoga poses to help increase flexibility, strengthen muscles, loosen joints as well as relaxing breath work.

When:
Wednesdays, July 3 – August 14
Time:
9:35 – 10:25 am
Fee:
$18 LSCO M; $32 NM
Drop In Fee:
$3 LSCO M; $5 NM

Additional information

Member

member, nonmember