Chair Yoga

$29.00$50.00

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Description

Perform yoga poses and breathing exercises with the aid of a chair. This gentle class may help you increase strength, flexibility, range of motion for joints, and stress reduction. Chair yoga is suitable for all fitness levels and conditions.

When:
Wednesdays, July 8 – August 26
Time:
10:00 – 10:45 am
Register by:
Monday, July 6

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