Chair Yoga: 2020

$3.00$5.00

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Description

Perform yoga poses and breathing exercises with the aid of a chair. This gentle class may help you increase strength, flexibility, range of motion for joints, and stress reduction. Chair yoga is suitable for all fitness levels and conditions.

When:
Wednesdays, January 7 – March 25
Time:
9:35 – 10:25 am
Drop In Fee:
$3 LSCO M; $5 NM

Additional information

Member

member, nonmember