INTRODUCTORY YANG STYLE TAI CHI: January 10 – March 20

This class is suitable for people of all fitness levels. Tai Chi began as a Chinese martial art. Today most people practice Tai Chi for the health benefits of these exercises. The classes will start students at the beginning of the Yang style long form and give everyone ample opportunities to practice moves in the form each class. Sign up and see if Tai Chi is a good fitness routine for you. Bring a water bottle, wear comfortable shoes, and loose-fitting clothes.

When: Wednesdays, January 10 – March 20

Time: 8:45 – 9:45 am

Fee: $77 LSCO M; $99 NM

Instructor: Steve Burger

Register by: Friday, January 6

Location: Room A/B