TRX EXPRESS (Beginner/Intermediate): January 9 – 30

$28.00$32.00

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Description

Feeling short on time? Come join this fun 30-minute full body workout. TRX is functional training using a suspension system that allows you to use gravity and bodyweight as resistance to build strength, balance, coordination, core, and joint stability. All exercises can be modified to your fitness level. Wear comfortable clothing.
When: Tuesdays, January 9 – 30
Time: 12:15 pm – 12:45 pm
Instructor: Andrea Clarke
Fee: $28 LSCO M; $32 NM
Register by: Monday, January 8
Location: Gym 2

Additional information

Membership Status

LSCO Member, LSCO Non-Member