TRX EXPRESS (Beginner/Intermediate): February 6 – March 26

$56.00$63.00

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Description

Feeling short on time? Come join this fun 30-minute full body workout. TRX is functional training using a suspension system that allows you to use gravity and bodyweight as resistance to build strength, balance, coordination, core, and joint stability. All exercises can be modified to your fitness level. Wear comfortable clothing.
When: Tuesdays, February 6 – March 26
Time: 12:15 pm – 12:45 pm
Instructor: Andrea Clarke
Fee: $56 LSCO M; $63 NM
Location: Gym 2

Additional information

Membership Status

LSCO Member, LSCO Non-Member