TRX COMBO – Thursdays, Sept. 4 – Dec.18
$112.00 – $144.00
Description
TRX (Suspension Training) uses straps, gravity, and your body weight to increase strength, balance, and core stability. Simply by changing resistance and altering body position, each participant can customize their workout for their own needs and goals. A variety of equipment will be used including stationary bikes. Please note: At times equipment may be shared to accommodate additional participants.
When: Thursdays, Sept. 4 – Dec.18
Time: 9:00 – 9:55am
Fee: $112 LSCO M; $144NM
Instructor: Jamie Hillier
Location: Gym 2
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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