Tabata: Mondays

$38.00$58.00

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Description

This high energy fitness class is designed to give you a tough, exhilarating work out! Participants will perform a variety of timed exercises that will push you in a new way (20 seconds of work at maximum effort, followed by 10 seconds of rest; 8 times). Wear comfortable exercise clothes, indoor shoes and bring your water bottle. Intermediate to advanced fitness level.

When:
Mondays, September 14 – October 26
When:
(no class October 12)
Time:
9:10 – 10:10 am
Instructor:
Jamie Hillier
Register by:
Friday, September 11

 

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