Step/HIIT

$6.00$9.00

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Description

Join Erich for this fun and energetic class while getting a great workout! The bench step, handheld weights and other equipment may be used. Experience some step choreography as well some HIIT intervals as muscle isolation intervals. You’ll leave each class in a fantastic mood. Individuals 18 years of age and up welcome. Drop in fee of $9 non members. Try to arrive 10 minutes prior to class as space is limited.

When:
Tuesdays until March 24
Time:
5:15 – 6:15 pm
Instructor:
Erich Dyck
Location:
Gym 2
Drop In Fee:
$6 LSCO M; $9 NM

Additional information

Member

member, nonmember