Step/HIIT

$45.00$65.00

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Description

Join Erich for this fun and energetic class while getting a great workout! The bench step, handheld weights and other equipment may be used. Experience some step choreography as well some HIIT intervals as muscle isolation intervals. You’ll be so glad you came! Individuals 18 years of age and up welcome. Arrive 10 minutes early to set up equipment. Please register prior to start date to ensure class will be held. Space is limited.

When:
Tuesdays, November 3 – December 8
Time:
5:15 – 6:15 pm
Drop In Fee:
$6 LSCO M; $9 NM
Instructor:
Erich Dyck
Location:
Gym 2

Additional information

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