SENIORS WHO LIFT(Mondays): February 26 – March 25

$35.00$45.00

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Description

Bars & Plates, and a variety of other resistance equipment will be used by participants to perform movements such as lunges, presses, curls, and squats. Stretching to follow. This challenging class is beneficial to increase muscle strength and endurance. Participants should have some exercise experience.

When: February 26 – March 25
Time: 9:00 – 10:00 am
Fee: $35 LSCO M; $45 NM
Instructor: Gabrielle Dumont
Register by: Friday, February 23
Location: Gym 2

Additional information

Membership Status

LSCO Member, LSCO Non-Member