Gentle Exercise

$29.00$41.00

Clear
SKU: N/A Category:

Description

The class will include low impact moves to increase your heart rate, use of resistance equipment to strengthen your muscles and stretches to help keep you limber. Chairs and a variety of exercise equipment will be used. Wear inside shoes and comfortable clothes to move freely in. Bring a water bottle too! Individuals of all skill levels are encouraged to attend.

When:
Mondays, September 14 – October 26
When:
(no class October 12)
Time:
9:45 – 10:30 am
Instructor:
June Dow
Register by:
Friday, September 11

Additional information

Member

member, nonmember