GENTLE EXERCISE: April 10 – June 26 

$84.00$108.00

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Description

The class will include low impact moves to increase your heart rate, use of resistance equipment to strengthen your muscles and stretches to help keep you limber. Chairs and a variety of exercise equipment will be used.  Wear inside shoes and comfortable clothes to move freely in. Bring a water bottle too! Individuals of all skill levels and abilities are encouraged to attend. Classes held in Gym 1.
FREE class April 3
When: Wednesdays, April 10 – June 26
Time: 10:15 – 11:00 am
Fee: $84 LSCO M; $108 NM
Instructor: Donna Tiefenbach

Additional information

Membership Status

LSCO Member, LSCO Non-Member