FITNESS/POWER WALKING : January 3 – March 27


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Participants will walk at a self-selected pace to improve cardiovascular fitness. The instructor will incorporate both high and low intensity options to increase overall body strength. You can be assured you will be using all types of exercise equipment in this challenging class. Wear comfortable clothing, indoor footwear and bring a water bottle. Intermediate to advanced fitness levels.
When: Wednesdays, January 3 – March 27
Time: 9:00 – 9:55 am
Fee: $91 LSCO M; $117 NM
Instructor: Jamie Hillier
Register by: Friday, December 29
Location: Gym 1

Additional information

Membership Status

LSCO Member, LSCO Non-Member