CORE & STRETCH: Wednesdays, May 7- June 18
$49.00 – $56.00
Description
Challenge your core with both resistance training strategies and bodyweight exercises before winding down with a relaxing, deep stretch. Suitable for all fitness levels.
When: Wednesdays, May 7- June 18
Time: 9:10 – 10:00 am
Fee: $49 LSCO M; $56NM
Register by: Monday, May 5
Instructor: Tracy Simons
Location: All Purpose Room
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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