Circuit Training: 2020 Session 1

Circuit Training: 2020 Session 1

$45.00$65.00

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Description

During this 4-week program, (twice per week) you will be lead through structured strength, cardiovascular, and flexibility training sessions. Classes are designed for those who are new to exercising with weights and for those who have experience (beginner & intermediate). Classes will be held in the Fitness Centre.

Please note: you do not have to be a member of the Fitness Centre to register; however if you would like to workout other days of the week you will want to purchase a pass. Wear comfortable exercise clothing, indoor shoes; bring a water bottle. Instructor: Jamie Hillier.

When:
Tuesdays & Thursdays, January 7 – 30
Time:
1:30 – 2:30 pm
Register by:
Friday, January 3

Additional information

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member, nonmember