CHAIR EXERCISES: Thursdays, May 1-June 26
$40.00 – $56.00
Description
This chair class will include stretching, exercise to help you increase strength, flexibility, range of motion for joints and stress reduction. Many options are given making it suitable for all fitness levels.
When: Thursdays, May 1-June 26 (No Class June 5)
Time: 9:30 – 10:15 am
Fee: $40 LSCO M; $56 NM
Register By: Monday, April 28
Instructor: Andrea Clarke
Location: Stage Area
Additional information
Membership Status | LSCO Member, LSCO Non-Member |
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