CHAIR EXERCISES: January 4 – February 15

$39.00$56.00

SKU: N/A Categories: ,

Description

This chair class will include stretching, exercise to help you increase strength, flexibility, range of motion for joints and stress reduction. Many options are given making it suitable for all fitness levels.

When: Thursdays, January 4 – February 15
Time: 9:30 – 10:15 am
Fee: $39 LSCO M: $56 NM
Instructor: Andrea Clarke
Register by: Wednesday, January 3
Location: Stage Area

 

Additional information

Membership Status

LSCO Member, LSCO Non-Member