CARDIO TO THE CORE – Wednesdays, Sept. 10 – Dec. 17
$56.00 – $72.00
Description
The instructor will lead you through a number of different moves and exercises to ensure you get that great workout you are looking for! Wear comfortable workout clothes, indoor sneakers. Bring a water bottle, yoga or exercise mat. Intermediate to Advanced Fitness Levels.
When: Wednesdays, Sept. 10 – Dec. 17
Time: 8:00 – 8:50 am
Fee: $56 LSCO M; $ 72 NM
Drop in: $8 LSCO M; $10 NM
Register by: Thursday, September 4
Instructor: Deb Palmer
Location: Gym 2
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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