CARDIO TO THE CORE: January 3 – March 27


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The instructor will lead you through a number of different moves and exercises to ensure you get that great workout you are looking for! Wear comfortable workout clothes, indoor sneakers. Bring a water bottle, yoga or exercise mat. Intermediate to Advanced Fitness Levels.
When: Wednesday, January 3 – March 27
Time: 8:00 – 8:50 am
Fee: $91 LSCO M; $117 NM
Instructor: Deb Palmer
Register by: Friday, December 29
Location: Gym 2

Additional information

Membership Status

LSCO Member, LSCO Non-Member