CARDIO TO THE CORE: April 10 – May 29


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The instructor will lead you through a number of different moves and exercises to ensure you get that great workout you are looking for! Wear comfortable workout clothes, indoor sneakers. Bring a water bottle, yoga or exercise mat. Intermediate to Advanced Fitness Levels.
When:Wednesdays, April 10 – May 29
Time: 8:00 – 8:50 am
Fee: $56 LSCO M; $72 NM
Instructor: Deb Palmer
Location: Gym 2

Additional information

Membership Status

LSCO Member, LSCO Non-Member