CARDIO STRENGTH : January 8 – March 25


SKU: N/A Categories: ,


Start your week out right with this mixed cardio and strength workout. Participants will use many different pieces of fitness equipment and are encouraged to exercise at their own level.  Wear comfortable workout clothes, indoor runners. Bring a water bottle. Intermediate to advanced fitness level.
When: Mondays, January 8 – March 25  (No class February 19)
Time: 8:00 – 8:50 am
Fee: $77 LSCO M; $99 NM
Instructor: Gabrielle Dumont
Register by: Friday, January 5
Location: Gym 2

Additional information

Membership Status

LSCO Member, LSCO Non-Member