Bars, Plates & Weights: 2020 Tuesdays

Bars, Plates & Weights: 2020 Tuesdays

$65.00$93.00

Clear
SKU: N/A Category:

Description

This class is designed to increase participants physical strength through weight-bearing and resistance exercises. All major muscle groups are worked. We will begin with a warm up, followed by weights and finish with stretching for a complete workout. Weighted bars with weighted plates and additional exercise equipment will be used. Wear comfortable workout clothes, indoor exercise shoes. Bring a water bottle and yoga mat. Intermediate to advanced fitness level. Register by Friday, January 6 to receive this low price.

When:
Tuesdays, January 7 – March 17
Time:
8:00 – 8:45 am
Instructor:
Tracy Simons
Register by:
Friday, January 6

Additional information

Member

member, nonmember