Zumba Toning: 2020

$6.00$9.00

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Description

Zumba Toning is a cardio workout aimed at sculpting and toning specific muscles groups, working the thighs, abs, and arms by using toning sticks (filled with sand typically between one and three pounds). Move to the rhythm of the Latin-inspired dance and international music beats. The classes feature several minutes of cardio work interspersed with strength training. Regular weights can also be used in a Zumba Toning class, however may not be as easy to use. Come give it a try!

When:
Saturdays until April 4
Time:
10:30 – 11:15 am
Drop In Fee:
$6 LSCO M; $9 NM
Instructor:
Sheila Mulgrew

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