30/30 ZUMBA GOLD/TONING: June 6 – 27
$28.00 – $36.00
Description
This class combines the best of both Zumba Gold (dance fitness without weights) for 1/2 of the class and Zumba Gold Toning, the other 1/2 of the class (using the handheld toning sticks to focus on muscle toning and conditioning, to help increase your strength and bone density). Truly exercise in disguise!! Wear comfortable clothes, footwear and bring a water bottle.
When: Thursdays, June 6 – 27
Time: 11:15 am – 12:00 pm
Fee: $28 LSCO M; $36 NM
Instructor: Sheila Mulgrew
Location: All Purpose Room
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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