CHAIR EXERCISES: June 13 – June 27
$17.00 – $24.00
Description
This chair class will include stretching, exercise to help you increase strength, flexibility, range of motion for joints and stress reduction. Many options are given making it suitable for all fitness levels.
When: Thursdays, June 13 – June 27
Time: 9:30 – 10:15 am
Fee: $17 LSCO M; $24 NM
Instructor: Andrea Clarke
Location: Stage Area
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
Related products
-
STRENGTH & MOBILITY TRAINING: February 20 – March 28
$84.00 – $108.00 Select options -
FITBALL FOR BALANCE & STRENGTH : Thursdays, April 4 – 25
$28.00 – $36.00 Select options -
FUNCTIONAL FITNESS: March 4 – April 29
$45.00 – $64.00 Select options -
CHAIR EXERCISES: February 22 – March 28
$34.00 – $48.00 Select options