CHAIR YOGA-Wednesdays, Nov. 5 – Dec. 17
$35.00 – $49.00
Description
Perform yoga poses and breathing exercises with the aid of a chair. This gentle class may help you increase strength, flexibility, range of motion for joints, and stress reduction. Chair yoga is suitable for all fitness levels and conditions.
Session 2:
When: Wednesdays, Nov. 5 – Dec. 17
Time: 10:00 – 10:45 am
Fee: $35 LSCO M: $ 49 NM
Register by: Monday, November 3
Instructor: Corrine Myers
Location: Stage Area
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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