LOW IMPACT BARRE- Mondays, Oct. 6 – Dec. 8
$64.00 – $80.00
Description
Enjoy resistance training in a new way! In Low Impact Barre class you will use ballet-inspired positioning along with various modalities including dumbbells, resistance bands, and gliding disks to challenge your strength, stability, and endurance. There will also be a segment dedicated to a more traditional strength training. This is a great class to experience choreography if you enjoy moving to the music without any fancy footwork. Please bring a yoga mat and a water bottle.
When: Mondays, Oct. 6 – Dec. 8
(No Class Oct.13)
Time: 10:15 – 11:00 am
Fee: $64 LSCO M; $80 NM
Register by: Wednesday, October 1
Instructor: Sheila Mulgrew
Location: All Purpose Room
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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