FUNCTIONAL FITNESS – Mondays, Nov. 3 – Dec.15
$35.00 – $45.00
Description
This 45-minute class is designed for anyone with limited mobility and impaired motor control looking to improve activities of daily living. Class will focus on building strength, core and balance. A variety of exercise equipment will be used, if participants are comfortable with them. Wear comfortable light clothing. Bring your water bottle too. (MAX 20 )
Session 2:
When: Mondays, Nov. 3 – Dec.15
Time: 11:30 am – 12:15 pm
Fee: $35 LSCO M; $45 NM
Register by: Thursday, October 30
Instructor: Andrea Clarke
Location: Stage Area
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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