CHAIR EXERCISE – Thursdays, Sept. 4 – Oct. 23
$40.00 – $56.00
Description
This chair class will include stretching, exercise to help you increase strength, flexibility, range of motion for joints and stress reduction. Many options are given making it suitable for all fitness levels.
Session 1:
When: Thursdays, Sept. 4 – Oct. 23
Time: 9:30 – 10:15 am
Fee: $40 LSCO M; $56 NM
Drop in: Friday, August 29
Instructor: Andrea Clarke
Location: Stage Area
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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