CORE & STRETCH – Wednesdays, Sept.10 – Dec.10
$98.00 – $126.00
Description
Challenge your core with both resistance training strategies and bodyweight exercises before winding down with a relaxing, deep stretch. Suitable for all fitness levels.
When: Wednesdays, Sept.10 – Dec.10
Time: 9:10 – 9:50 am
Fee: $98 LSCO M; $126 NM
Register by: Friday, September 5
Instructor: Tracy Simons
Location: All Purpose Room
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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