PLEASE NOTE: Fees subject to change.

Location:                 Gym 1BEGINNER YOGA

If you have always wanted to try yoga this class is for you. Learn the basics in this 6 week session. Bring a mat and water bottle.

When:                     Wednesday, February 22 - March 28

Time:                       10:00 - 11:00 am

Fee:                         $20 LSCO members; $30 non members

Instructor:                Corrine Myers

Register by:             Friday, February 13

Location:                 All Purpose Room

And/Or

                               Session 2: Thursdays, March 1 - April 5; 

                               Session 3: April 19 - May 24.  

Time:                       9:30 - 10:30 am

Fee:                         $21 member; $31.50 non members (fees indicate per session).

Instructor:                Corrine Myers

Register by:             Monday, Feb. 27 (Session 2); Monday, Apr. 16 (Session 3)

Location:                 All Purpose Room. 

YOGA All Levels

This class will focus on improving your physical & mental well being, using a combination of poses, breathing & visualization exercises. It will increase your strength & flexibility while calming the mind & achieving complete relaxation. Classes will be held in the All Purpose Room. All levels of experience welcome.

When:                     Mondays, January 9 - February 13

Time:                      10:00 - 11:15 am

Fee:                        $24 members $36 non members

Instructor:               Michael Pollard

Register by:            Thursday, January 5

Unwind YOGA

Unwind your day with yoga. Using fundamentals of yoga, students will develop and increase their strength, coordination while calming their mind & maintaining clarity throughout the days, thus life. Guaranteed to increase mobility, inspire tranquility, & promote overall sense of well-being, students will leave feeling more confident in their own practice to outside the classroom. All levels welcome, however some experience helpful.

When:                      Session 2 Wednesdays, February 29 - March 28

Time:                       4:45 - 5:45 pm

Fee:                         $20 members $30 non members

Instructor:                Kimberly Balsillie

Register by:             Friday, Friday, February 24 (Session 2)

Location:                 TBA

SATURDAY MORNING YOGA

A great way to start the weekend! Using fundamentals of you, students will develop and increase their strength, coordination while calming their mind & maintaining clarity throughout the days, thus life. Guaranteed to increase mobility, inspire tranquility, & promote overall sense of well-being, students will leave feeling more confident in their own practice to outside the classroom. All levels welcome.

When:                     Saturday, January 14 - February 11 (5 weeks)

Time:                       9:30 - 10:30 am

Fee:                         $20 members $30 non members

Instructor:                 Kimberly Balsillie

Register by:             Monday, January 9

Location:                  TBA

LINE DANCING

Some knowledge of line dancing will be helpful to you in this class. Newcomers are welcome.  The more experienced dancers will be sure to enjoy themselves too.

When:                     Session 1: Mondays, January 16 - March 26 (10 weeks)

Time:                       10:30 am - 12:00 pm

Fee:                         $25 members $37.50 non members

Register by:             Thursday, January 12

Instructor:                 Diane Holstine

When:                      Session 2: Mondays, April 16 - May 28 (6 weeks)

Time:                       10:30 am - 12:00 pm

Fee:                         $15 members $22.50 non members

Register by:             Thursday, April 12

Instructor:                  Diane Holstine

Location:                  Gym 2

Beginner LINE DANCING

Basis steps will be taught as well as a variety of new dances.  Both beginners and those that have experience dancing are welcome.

When:                     Session 1: Thursdays, January 19 - March 22 (10 weeks)

Time:                       10:30 - 12:00 pm

Fee:                         $25 members $37.50 non members

Register by:             Thursday, January 12

Instructor:                 Diane Holstine

Location:                  Gym 2

TAI CHI SHORT FORM INSTRUCTION

BEGINNERS (Registration has been suspended for this class)

The benefits of Tai Chi are many. If you have always wanted to learn the basics this class is the perfect one for you. Men and Women  welcome. A pre-requisite prior to participating in long form classes.

When:                     Tuesdays, January 10 - March 27

Time:                       9:00 am - 10:00 am

Fee:                         $5

Instructor:                Louise Christie

Register by:             Monday, January 9

Location:                 Gym 2

TAI CHI SHORT FORM PRACTICE

You will have an opportunity to practice.

When:                     Mondays & Fridays, January 9 - March 30

Time:                       9:00 - 10:00 am

Fee:                         $5

Instructor:               Jack Lee

Register by:            Friday, January 6

Location:                Gym 2

TAI CHI LONG FORM PRACTICE

Enjoy the movement of Tai Chi. Enhance your quality of life through a proven technique for moving the body & calming the mind. You must have previous experience in Tai Chi to participate.

When:                     Wednesdays, January 11 - March 28

Time:                       9:00 - 10:00 am

Fee:                         $5

Instructor:                Jack Lee

Register by:             Monday, January 9

Location:                 Gym 2

TAI CHI LONG FORM INSTRUCTION

Individuals must have taken the Short Form class to participate in long form.

When:                     Thursdays January 12 - March 29

Time:                       9:00 - 10:00 am

Fee:                         $5

Instructor:                Jack Lee

Register by:             Friday, January 13

Location:                 Gym 2