CHAIR YOGA: Mondays, April 8 – 29
$22.00 – $28.00
Description
Perform yoga poses and breathing exercises with the aid of a chair. This gentle class may help you increase strength, flexibility, range of motion for joints, and stress reduction. Chair yoga is suitable for all fitness levels and conditions. Classes are held in the Stage Area.
When: Mondays, April 8 – 29
Time: 10:00 – 10:45 am
Instructor: Corrine Myers
Location: Stage Area
Fee: $22 LSCO M; $28 NM
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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