SUPPORT GROUPS

HOME SUPPORT PROGRAMS

Many older people desire to remain independent in their own home and generally do much better there. These services may assist those wanting to maintain independence, without risk to their health.

LAWN CARE SERVICE

Eligible seniors may obtain a reduced rate for this service offered through the LSCO.

SNOW REMOVAL

Like the lawn care program, seniors may qualify for a reduced rate. Call for information and cost.

GROCERY SHOPPING

Transportation is provided to and from your home to a local grocery store the first Tuesday of the month. Groceries may be delivered by the store to your home or you may carry one bag home with you. Call 320-2222 to confirm your ride.

KEEP IN TOUCH

A daily telephone call from a volunteer is a safety check for seniors living alone, giving daily contact and increased reassurance.

FRIENDLY VISITING

A volunteer will visit isolated seniors on a regular basis bringing warmth and personal friendship into their lives.

TRANSPORTATION PROGRAMS

CARE CARS

Members of the LSCO who need transportation to medical appointments can call the LSCO to arrange a ride to and from. Volunteers are encouraged to become a part of this program if they can devote an hour or so once or twice a month.

GO FRIENDLY SHUTTLE

For the price of a city bus ride, you can be picked up at your home and brought to the Centre. You can also book a ride back to your door. You need to call the day before to get your name on the list at 403-320-2222.

SOCIAL PROGRAMS

An opportunity to socialize, meet people, and be entertained

Music & Social:

Every Friday at 12:30 pm

Special events as organized

Seasonal Events: BBQ's, Christmas concerts etc.

HEALTH & WELLNESS PROGRAMS

Programs and seminars that feature guest speakers discussing various health and financial topics.

WELLNESS SCREENINGS

Screening sessions to check various aspects of your health. Such as hearing, sight, blood sugar levels, blood pressure and nutrition.

BLOOD PRESSURE MONITORING

There is a blood pressure monitor conveniently located at the LSCO so that you can keep a record of your blood pressure and heart rate.

PODIATRIST

A foot doctor visits the LSCO, an appointment is necessary. Alberta Health and Wellness pays for all but $10.00, but you must bring your Alberta Health Care Card. Phone the centre for more details.

PEER SUPPORT PROGRAMS

CELIAC SUPPORT GROUP

Celiac Disease can begin at any age and can have debilitating symptoms. Everyone who has Celiac Disease, or has an interest in it, is invited. The group meets the last Monday of January, September and May.

CHINOOK STROKE CLUB

A self help group for people who have suffered a stroke, head injury or aphasia. This group offers education, support, entertainment and discussion. The group meets on the second Wednesday of the month, September through June, at 2:00pm.

ON OUR OWN

A support group for widows, widowers and divorcees, who meet for a social hour every Wednesday in the LSCO Dining Room at 2:00pm. The group also holds information meetings every two months at 1:00 p.m. (before the weekly meeting) and a coffee. There is also the opportunity for the recently bereaved to meet separately and share their grief.

TRIGEMINAL NEURALGIA SUPPORT GROUP

This group meets every second Saturday of the month at 2:00pm and is open to anyone who wishes to learn more about Trigeminal Neuralgia. The program aims to support TN sufferers and their families, while increasing awareness of TN. It involves education, guest speakers and open discussion.

SATURDAY MORNING EYE OPENER GROUP

This Alcoholics Anonymous group meets every Saturday morning at 9:00 a.m. They offer support to anyone dealing with alcoholism.

SUNSET ALCOHOLICS ANONYMOUS

This group meets in Rooms C/D Mondays (except holidays) and Thursdays at 8:00 p.m. Support for anyone dealing with the effects of alcoholism.

ADVOCACY PROGRAMS

LEGAL ADVICE

Appointments are available on the 2nd Wednesday of each month between 10:00am and 12:00 noon to give advice on any legal problems. Call to set up your free 15 minute appointment. Please have your questions ready when you come in.

INCOME TAX RETURN ASSISTANCE

In March and April of each year volunteers are available to assist individuals with low to moderate incomes with completing simple returns.

INFORMATION

A Directory of Services for seniors programs is available upon inquiry at the Administration Desk. Assistance with forms and correspondence is available upon request. Information on programs, benefits, assistance programs and services can also be obtained.

A directory of accommodations for seniors is available as well as information on subsidized housing for seniors. (Also, see the link to Seniors Housing on the main page).

COMMUNITY INTERNET ACCESS

The LSCO is a member of the Lethbridge Community Network providing free internet access. There are 8 computers available for internet, email and word processing services. Printing is available for a small fee.

SENIORS HELPING SENIORS

The LSCO will assist seniors and families to match individuals for tasks such as interpreting correspondence, changing light bulbs, etc., and will assist in matching individuals for hospital visiting and peer support.

LSCO ELDER ABUSE AWARENESS COMMITTEE

A group of senior volunteers, who are working with Lethbridge Regional Police Services to bring information and awareness on Elder Abuse to seniors and to the community. Information includes what Elder Abuse is, where advice can be obtained and how such abuse can be reported. Presentations for groups can be arranged by phoning the LSCO.

WISE OWLS

Seniors educate their peers on scams affecting seniors in this fraud prevention program. Presentations can be arranged by phoning the LSCO. This program is run in conjunction with the Lethbridge Regional Police Services.

ADULT DAY PROGRAM

The Lethbridge Senior Citizens Organization operates a Senior Adult Day Program for the purpose of providing a social outing on a regular basis for senior men and women who are physically or mentally challenged.

BENEFITS:

v Physical, mental and social stimulation

v Change from home environment

v Change from daily associates

v Opportunity for participants to learn from others in a group regarding coping with disabilities

v Increased feeling of self worth by participation in activities within one's physical/mental capabilities.

v A sense of belonging to a group and acceptance by the members.

v Respite for caregiver.

PROGRAM SCHEDULE

Tuesday -Wednesday - Thursday

Afternoons 1:00 pm - 4:00 pm

COST: $5.00 per visit-

Location: Lethbridge Senior Citizens Organization 500 – 11 St South.

Transportation arrangements to and from this program is the responsibility of the member or caregiver. The Access A Ride service is recommended.

For any questions concerning support groups or any services offered by the LSCO, phone 320-2222 or stop by the Administration Desk or email mvaneden@lethseniors.com